I think it's important to remember that you've got emotions because you, as a human, need to express them to connect with others. Your feelings aren't some cursed wretches meant to torture you, mind and soul, but signals meant to show you a path for a better life. Your emotions aren't a sign of weakness, but a way to communicate and connect, to be understood.
Be kind enough to remember that you're a creature of community, and may you be blessed to find your own.
